Hey, it’s been a long time. On Thursday we will resume our pedaling vacations by cycling the Natchez Trace, a 440 mile National Park byway from Natchez, Mississippi crossing Northwest Alabama and ending by Nashville, Tennessee. While my legs are in pretty decent shape for a spring trip, my ego is severely dented. As I have aged, my mind keeps telling me that I am 25, while my body rudely reminds me otherwise. Last year, I did a two mile treadmill run where I kept incre

What a great last two days of cycling! Thursday we took two really spectacular rides on the road to Cameron Lake and on Red Rocks...

Greetings from Waterton National Park which has been a cycling paradise. Spectacular scenery (that we can actually see since the...